Newborns typically need to be fed every 2 to 3 hours, which adds up to about 8 to 12 feedings a day, including at night. Their little tummies can’t hold much at once, so they need frequent feedings to grow and stay healthy.
Instead of sticking to a strict schedule, it’s best to feed your baby on demand. This means offering the breast or bottle whenever they show signs of hunger, like rooting, sucking on their hands, or making sucking motions.
Breastfed babies often feed more frequently than formula-fed babies because breast milk is digested faster. Sometimes, babies will cluster-feed, meaning they might want to nurse more often during certain times of day, like in the evening.
In those early weeks, aim to feed your baby at least every 2 to 3 hours, even at night, to help them gain weight and build up your milk supply. As your baby grows, they’ll start taking more at each feeding and might go a little longer between feedings.
By the time your baby is 1 to 2 months old, they might start stretching out their sleep at night, and you might notice longer breaks between daytime feedings. Still, it’s important not to go longer than 4 to 5 hours without a feeding during the day.
Keep an eye out for signs of hunger, like fussiness or sucking on their hands. Every baby is different, so their feeding needs may vary, but if you’re ever unsure, it’s always a good idea to check in with your pediatrician to make sure your baby’s getting everything they need.
Author
Meghana JG
Child Wellness and Nutrition Consultant
Wellness Wayz
